The Healing Sounds of The Bell Chant

Video

I’ve been feeling waves of sadness lately, along with the grittiness of irritability. I also seem to have misplaced what little patience I had been nurturing over the past few years.

I wonder my experience is part of it is the collective sadness that comes with living in a world that doesn’t value the uniqueness of each being, that doesn’t value and honour the beautiful blue-green planet we call home, Pacha Mama.

The inner tension between hope and despair is increasing. At times I look out at our world and see all the wonderful acts of kindness, the indications of economic change, the growth in the local food economy and my heart delights. Other days I hear the rhetoric of our politicians saying how we need to fast track approval processes for resource extraction and I burst into tears, recognizing the model that sees the earth as a commodity to be sold, regardless of the larger impacts on communities, the ecosystem and our souls.

Perhaps it is simply part of the process of evolution – we need to experience the polarization of human consciousness between those who would imprison and those who would free the human spirit.

I’ve been using this beautiful Bell Chant from Buddhist teacher Thich Naht Hahn and Brother  Phap Niem to soothe my soul and heart. To help me water the seeds of compassion, within and without.

I’m curious, are you feeling this tension? If so, how are you meeting it?

http://vimeo.com/6518109